Bagel fast facts

Bagels from Cascade Bagel are baked fresh daily and are of the highest quality:

Bagels in kettle

For the best texture, we boil our bagels

Made from scratch, not a mix
In the traditional manner, we boil (not steam) our bagels
High in fiber
No preservatives
No added fat or oil
Never frozen

Cascade Bagel serves 15 varieties of bagels-and even more bagels with a little something extra!

Eight Grain
Pesto
Garlic
Orange Cranberry
Pizza
Whole Wheat
Sesame
Sourdough
Sun-dried Tomato
Garlic Cheese
Poppy
Blueberry
Everything
Cheddar Jack
Standard

Standard bagels fresh from the oven

Bagels+

Pizza
Cheddar/Jack
Garlic/Cheese

Nutrition

Serving size – 4 OZ
300 Calories
Fat - 1.5 g
No Cholesterol
Sodium - 620 Mg
Carbohydrates - 59
Sugar – 0.5
Protein – 13 g

Cascade Bagel

Lakewood: 6115 Motor Avenue | Lakewood, WA 98499 | Phone: 253-984-6809
Downtown Tacoma: 1911 Pacific Ave | Tacoma, WA 98402 | Phone: 253-272-4242
info@cascadebagel.com | Fax: 253-581-2360

copyright Cascade Bagel 2004